Make a reservation

Select Code:

Singapore Suite Accommodation




07.02.2013

Shape up at Auriga spa

Auriga spa at Capella Singapore launches a series of fitness programmes

Singapore, 27 February 2013 – Following the Chinese New Year feasting and festivities, on 1 April 2013, Auriga spa has introduced a series of fitness classes that are tailored to every fitness levels and need.  These include classes for the whole family, groups or individuals.

As it is often said, families that play together stay together, the “Family Fitness” Programme injects an element of fun and variety into personal training.  During the session, the guest will head down to Palawan Beach with their fitness instructor for outdoor exercises. Organic sunblock is provided by Auriga spa. This is followed by a full body gym workout in Capella Singapore’s fitness centre. The programme concludes with a relaxing 60-minute post-workout muscle massage to soothe tired muscles.

Personal Training Programmes, specially-tailored to each person’s individual strengths and preferences are also available. Personal Training Programmes at Auriga spa focus on toning and muscle definition, the perfect way to lose that excess weight in a healthy way while shaping up and detoxifying the body.

The Personal Training session for women will focus on toning up the abdominals, buttocks and triceps (ABT) for that fit, slender figure. Personal Training for the men will focus on “famous muscle parts” which are the pectorals (chest), shoulders, arms (biceps and triceps) and abdominals for a lean yet muscular body.

For guests who would like to experience a holistic wellness experience at Capella Singapore, the “Body beautiful” programme includes a 60-minute Personal Training session, followed by a 60-minute full body massage at Auriga spa. The session concludes with a specially designed healthy meal at The Knolls with choices including Quinoa served with a low temperature cooked organic egg, seasonal vegetables and romescu sauce, the Yellowtail fish with baby leek confits, spicy chili, capsicums and black olives, among other delectable choices.

Group classes are also available for groups of a minimum of four persons. The class consists of a 60-minute circuit training exercises in Capella Singapore’s fitness centre where guests will train various parts of their body. The class includes a selection of cardio workouts, light weights for toning and abdominal training.

Studies have shown that physically fitter people often come across as happier people with higher self esteem. This stems from the fact that when a person is confident in their looks and physical appearance, they subconsciously project that confidence to other people as well which in turn help them command respect from others and achieve success.

In line with its focus on wellness, Auriga spa helps guests to achieve this physical confidence through its Fitness Programmes, allowing guests to shape up and get fit the all natural way, without harmful side effects of slimming drugs and dieting. Moreover, exercise releases endorphins, a natural chemical produced in the body that is associated with happiness.

 Details:

“Family fitness” programme is priced at S$499 ++ for three persons for a 2-hour session

Personal Training programmes are priced at S$150++ per person for a 60 minute session

“Body beautiful” programme is priced at S$300++ per person for a 2-hours session

Group classes are priced at S$40++ per person for a 60 minute session. A minimum 4 persons per class is required.

For bookings, please contact Auriga spa at 6591 5023 or email spa.singapore@capellahotels.com. Reservations are strongly advised.

-Ends-

 About Capella Singapore:

Located on Singapore’s premier resort destination, Sentosa Island, Capella Singapore offers an inspiring natural setting while providing easy access to Singapore’s financial and shopping districts.  The flagship property for Capella Hotels and Resorts in Asia promises the ultimate in personalised service and represents a new standard of luxury in Asia, combining the best of old and new Singapore. Capella Singapore offers the most spacious accommodations in Singapore. The 112 guestrooms include two Colonial Manors, villas that feature private plunge pools and outdoor bathtubs, suites and premier rooms.  In addition, Capella Singapore offers the opportunity for extended stays with full access to the hotel’s facilities via The Club at Capella Singapore.  These long stay offerings include 72 sea-facing suites and duplexes and 9 manors with private pools.  For more information or to plan an event at Capella Singapore, please visit www.capellasingapore.com

 About Capella Hotels and Resorts:

Capella Hotels and Resorts serves today’s top-tier travelers and residential property owners and is setting a new standard in the hospitality industry.  Capella promises the unique benefits of the finest boutique hotels, including superb architecture and interior design, privacy, individualized service and attention to detail – combined with the amenities and activities of the world’s great luxury hotels and resorts.  Capella, led by founder Horst Schulze, is a brand focused on customer choice, and offers choices that no other hotel company in the world can match.  Capella has opened world-class properties in gateway cities and high-profile resort destinations around the world, including: Breidenbacher Hof, a Capella Hotel (Düsseldorf, Germany); Capella Ixtapa (Ixtapa, Mexico); Capella Pedregal (Cabo San Lucas, Mexico); Capella Singapore (Sentosa Island, Singapore) and Capella Georgetown (Washington, D.C.).  Capella has also announced plans for: Capella Bahia Maroma (Riviera Maya, Mexico); Capella Bangkok (Bangkok, Thailand); Capella Nahui (Riviera Nayarit, Mexico); and Capella Niseko (Niseko, Japan).  Learn more at www.capellahotels.com

Singapore

Singapore

Leanne Sim

Capella Singapore

+65 9876 1688

leanne.sim@capellahotels.com 

Sarah Tan

Capella Singapore

+65 6591 5016

sarah.tan@capellahotels.com

 

 

 

Hong Kong & China

Francis Lau

Trimaran Communications

+852 2101 4680

francis@trimaran.com.hk

 

Russia

Anna Yablokova

Glamapple Inc

+7 495 781 88 11

travelteam@glamapple.com

 

< Return to Press Releases & Awards Overview Page
Latest News from Capella Singapore

Capella Celebrates - Experience Capella Singapore