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Auriga spa gears up for half-day Wellness and Fitness Retreat

Auriga spa gears up for half-day Wellness & Fitness Retreat

 Energise and vitalise with award-winning spa in Capella Singaporeon 3 September 2017

Singapore, 14 August 2017 – Kick start the first Sunday of September with Auriga spa’s Wellness & Fitness Retreat. A first for the urban resort, the half-day boot camp is part of Capella Singapore’s initiatives to provide more health-conscious options for guests.

The morning will start outdoors amidst the hotel’s picturesque grounds where participants will get their hearts pumping with a 50-minute high-intensity workout conducted by its resident gym instructor, Jovin Koh.

The invigorating session will be customised based on the fitness level of the participants, ensuring that every guest maximises the benefits of the workout. Always energetic, Jovin is known for using an assortment of training styles to challenge his participants while retaining the element of fun in these exercises.

After the workout, guests will refuel with a post-workout Goji berry smoothie, hydration mocktail and a superfood sweet potato bowl which are plant-based, raw, refined sugar-free and gluten-free.

Guests will also learn how to harness the power of plant-based foods in a hands-on cooking demonstration led by superfoods chef Sandra Lim at the hotel’s designer home-style kitchen, the Chef’s Table. The class includes tips and tricks for preparing sumptuous dishes including a sprouted quinoa roll, maca "nice" cream and blueberry-buckwheat energy bars.

Set in peace and tranquillity, the retreat will end off with self-reflection and relaxation time at the hotel’s famed cascading pools. For the ultimate pampering, participants can opt for a customised massage at the Forbes Five Star Spa, Auriga.

Event Details

Date: 3 September 2017, Sunday

Price:

  • Retreat: S$180++ per person
  • Retreat with a 60-minute spa treatment: S$350++ per person

Programme:
8.30am      High Intensity Workout
9.30am      Freshen up
10.15am    Cooking Demonstration at Chef’s Table
12.15pm    Superfoods Lunch
2.15pm      Relaxation time by the pools or Auriga spa treatment

 

For more information or to make a reservation, please contact Auriga at +65 6591 5023 or [email protected]

 

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